Pole Dancing Fun for Fitness!

Introduction.mp3

Flying like a bird, slithering like a snake, or rippling like hot molten lava are all “possible” using a dance pole. Anyone, of any age, willing to explore new and healthy, playful possibilities can go for a spin!

Fit for a Goddess is where modern means are merged with ancient moves to create a full mind, body, and spiritual workout. This type of empowering, confidence boosting expression allows women to reconnect with their innate and divine feminine while having a heck of a lot of fun getting fit! In addition to the sumptuous stretches and sexy strength building moves, dance poles are incorporated in the Fit for a Goddess experience. We’ve only recently re-discovered that climbing and playing on poles need not be reserved for children on playgrounds, firemen, gymnasts, and/or nightclub dancers. So, come get fit with us and learn how to fly. I guarantee you’ll have fun!

Call us anytime @ 808-262-6979

New Classes

Fit For A Goddess is offering 2 NEW classes to the monthly schedule!  Check the FFG schedule for days and times!

  • Pole Tough: A wonderful new class that will incorporate a great cardio workout plus strength training on the pole. Whatever your fitness goals are, whether it’s to shed extra lbs., or to help build strength for some of those complicated pole moves, this is the class for you!
  • Pole Core: A fantastic 1/2 hour new class that will incorporate an efficient core workout on and off the pole! A strong core is the key to most of the upper level pole moves. The “drop in” price is only $10. If you bring a friend(s), your class will be 1/2 off. *Completion of an Intro Class is required before enrollment.

If you hold an “unlimited” membership package, these classes are included as well! More bang for your buck!

Forget to Gift Someone? Need a special gift? ANY gift? A “just be’cuz” gift?

FFG has Gift Certificates! Purchasable in any dollar amount! You can buy online to send a virtual certificate or call, and we’ll send out a hard copy. Now, that’s a gift (and a giver) she’ll remember ;-)

Open Pole

DID YOU KNOW, we have an Open Pole practice session several times per week!  The drop-in rate is only $10.00!!  You can sign up online from the “drop-in classes” tab.

Other FFG Options

To find out about classes, workshops, private lessons, private parties, or any other FFG-related question, you can eMail

iDcard

What is the iDcard? FFG is will be honoring the new and  Isle Discount Cards! The iDcard is an annual membership to an exclusive islands-wide network of savings at your favorite restaurants, retailers, and attractions, including FFG! Visit www.islediscount.com for a regularly updated list of participating sponsors, offers, and fantastic savings for iDcard members.

A New/Old Approach

Sensual movement is a return to tribal/ritual forms of women’s mythologies and an exploration of lost histories. It is a quest to create new metaphors that encompass new understandings that unite… MORE

We Do Parties

Trying to come up with a great party idea? An exotic Sensual Dance Party is a great twist on a girlfriend… MORE

The Class

Each class is designed to nurture and develop self-confidence and the essential feminine through… MORE

On Flying

There is absolutely nothing boring about flying around a pole and it is the best… MORE

Note: If you have questions, or a problem with your online registration, just call us at – 808-262-6979